Eczema is a condition that causes inflammation on the skin, which results in redness and itchiness. Eczema may occur at any age and the cause of this condition is unknown. Most rashes appear on the arms, elbows, neck, or knee areas of the body. Here are some tips that will soothe your skin and prevent future eczema flareups:
Avoid Hot Water
Hot water causes irritation on the skin, which increases inflammation. Inflammation may drive eczema to spread by increasing redness and itchiness on the skin. Additionally, hot water strips the skin from natural oils and nutrients, which results in dryness. Dry skin leads to inflammation and redness on the skin, which also encourages eczema to spread.
Hydration is an essential factor to minimize eczema. Water keeps the skin healthy, prevents dryness, and reduces premature aging on the skin. When a person is dehydrated, their skin loses water, which causes the skin to become dull and dry. Dry skin leads to inflammation that results in acne, breakouts, and eczema. Hydration retains skin moisture, which helps repair skin damage.
Adding a thicker layer of moisturizer gives the skin an extra layer of protection. Eczema causes the skin to lose moisture and limits the skin’s ability to retain moisture. Adding a thicker moisturizer will help replenish the skin with nutrients lost from baths or showers. Research shows that applying moisturizer to damp skin reduces inflammation and itchiness. Furthermore, avoid using soaps that have fragrances and scents; this contributes to irritation and inflammation on the skin.
This tip may be easier said than done. Scratching ultimately worsens eczema and may spread it to other parts of the body. Scratching the skin until it bleeds can expose the skin to bacterial and fungal infections. Tips to avoid scratching include cool washcloths, natural oils, oatmeal baths, etc.
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Studies suggest that CBD helps minimize eczema by reducing inflammation on the skin. Our CBD balm provides quick absorption and fast effects. This balm may be applied directly to the source for pinpointed accuracy, and the CBD effects begin right after the product is absorbed.